Sanchin Kata - Traditional Training Methods for Karate Power
DVDRip | English | AVI/XviD 29.970 fps 1652 Kbps | 720x416 | MP3 128 Kbps 48.0 khz | 55mn 8s | 699 MB
Genre: Video Training
The Sanchin Kata, or ‘Three Battles Sequence’, is an ancient form that can be traced back to the roots of karate. Sanchin Kata is known to develop extraordinary quickness and generate remarkable power. This program breaks down the form piece by piece, body part by body part, so that the hidden details of the kata are revealed.